Expert Tips On How To Tie Badminton Shoes 2023

Written By Coaching Expert
Expert Tips On How To Tie Badminton Shoes 2023

Badminton players need to invest in various accessories and clothing to play the game, including specialized shoes.

While these shoes don’t have the same high-end reputation as golf or tennis shoes, you should know a essential things about badminton footwear.

Called “badminton shoes” because they are worn specifically for this game, these specialized athletic shoes feature a closed lacing system that helps keep your feet locked into place during fast and furious gameplay.

Badminton shoes are similar to other athletic footwear in that they have an upper and a sole.

However, they also come with their specific features and benefits. Read on to learn how to tie badminton shoes properly & most useful lacing techniques for Badminton shoes. So that you can play your best while staying comfortable at the same time.

Steps On How to tie badminton shoes

Why is Proper Shoe Tying Important?

Badminton shoes are designed to provide comfort and support as you run, jump, and pivot across the court.

However, if you don’t tie them correctly, your shoes may not perform as well. They could also lead to complications like blisters, toenail injuries, and other problems.

That’s why it’s so important to tie your badminton shoes correctly. This will help ensure that your shoes fit and support your feet perfectly.

It will also help reduce the risk of injury. If you play badminton frequently, you may notice that your shoes wear out faster when you don’t tie them correctly.

This is because your laces hold the shoe’s upper and sole together, which can cause wear and tear over time.

How to Tie Badminton Shoes – Step by Step
Now that we’ve discussed the importance of adequately tying your shoes, let’s dive into how to do so.
Step 1: Start with a clean and dry shoe.
Make sure your badminton shoes are clean and dry before you tie them. Otherwise, you could end up with a knot that doesn’t hold or slip. If your shoes are wet, you may want to let them dry before tying your laces.
Step 2: Create a “bunny ears” knot.
Start by making an “X” over the top of your shoe with one lace. Next, bring the two ends of the lace together, creating two “bunny ears” that should meet in the middle of your shoe. Finally, tie the two ends together to create a knot.
Step 3: Tighten and secure your badminton shoe laces.
Once you’ve made a knot, you can tighten the laces and ensure they’re nice and snug.
You can do this by holding the two loose ends of the lace and pulling them towards the opposite side of the shoe.
Step 4: Check your laces for wear and tear
As you play badminton, your shoes will get worn out. Badminton laces are particularly susceptible to wear and tear because they hold the shoe together.
It’s a good idea to check your laces for signs of wear and tear every so often. You may want to replace them if they start looking frayed or tattered.

Benefits of Wearing the Right Shoe

Badminton shoes provide support, structure, and padding to your foot and help you move quickly while playing the game.

They don’t all provide the same level of support. To choose the best badminton shoe for your foot type and playing style, it’s essential to know which ones perform best.

Badminton shoes come in different styles and are made with other materials. You can choose between closed or open-toed shoes, as well as between lightweight and heavy-duty shoes.

Each type provides various benefits.

Open-toed badminton shoes are lighter and offer less support, but they provide excellent breathability and are helpful for hot and humid weather. They also help prevent your foot from getting sweaty.

Closed-toed shoes are heavier and provide more support for your foot. They’re useful for colder weather and can help prevent snow and ice from getting into your shoes.

1

Hot Slipping

Hot Slipping

Badminton shoes are designed to be worn without any socks. When you wear socks, they can make your foot sweat more and can also cause friction inside your shoes.

This can cause hot slippage — a term used to describe when your feet become too sweaty and slip inside your badminton shoes.

To prevent this, you may want to wear thinner socks or go without them when wearing badminton shoes.

It’s also essential to make sure that your shoes are well-fitting and made of breathable material.

2

Toe Pains

Toe Pains

 Professional Badminton players are notorious for wearing their shoes out quickly, particularly on the inside of the shoe where your toes rest.

When your shoes are too tight, your toes can get squished.

This can cause pain and irritation in your toes.

The best way to prevent this is to ensure that your badminton shoes are the right size for your foot.

If your shoes are too tight, you can do nothing to make them fit better. It’s best to exchange them for a larger size.

3

Wide Feet

Wide Feet

People with wide feet may find that regular badminton shoes are too narrow for them. When this is the case, they may want to look into wide badminton shoes specially designed to fit people with wider feet.

Wide badminton shoes provide more space at the front of the shoe, which can help relieve foot pain and discomfort for those with wide feet.

Wide badminton shoes can also benefit people with bunions or hammertoes, as the extra space can help relieve the pain these conditions cause.

4

Narrow Feet

On the other hand, people with narrow feet may find that badminton shoes are too wide for them. In this case, they may want to look into narrow badminton shoes designed to fit people with little feet.

Narrow Feet

Narrow badminton shoes are designed to fit people with little feet and are thinner than regular ones.

Narrow badminton shoes may be helpful for people who have hammertoes or bunions.

They can also benefit people with high arches, as they provide more support. Narrow badminton shoes may also help people with knee or back pain.

5

Too Tight On Top

Too Tight On Top

Badminton shoes are usually designed to fit snugly on the bottom half of your foot.

However, sometimes they can be too tight on the top half, particularly for people with large calves.

If your badminton shoes are too tight on top, you’ll notice that there’s very little room between your upper leg and the top of your badminton shoes.

If this happens, it may be best to wear looser pants or shorts while playing badminton.

You can also try to find a different type of badminton shoe with a more significant upper.

Narrow badminton shoes may be helpful for people with large calves and looking for badminton footwear that fits them better.

They may also be ideal for people with knee and back pain.

Bonus Tip! How Lee Yong Dae Ties His Laces

Badminton superstar Lee Yong-Dae is known for his incredible speed and agility on the court. However, he’s also known for something else: his unique way of tying his laces.

Yong-Dae has two different types of knots, one he calls a “straight” knot and one he calls a “curly” knot. Using the “straight” knot, he makes a loose knot and then tucks in the end.

Yong-Dae uses the “curly” knot to make a more structured knot and tucks in the end.

FAQS

Can badminton shoes be worn casually?

No, they are not worn casually. They are made explicitly for badminton and other related sports.

Can I wear any shoes for badminton?

Shoes are a very personal choice, and no shoe suits, everyone. The best shoe for you will depend on your specific foot shape, playing style, and court surface. I would recommend trying on several different brands and models to find the one that is most comfortable and provides the best traction. Some popular shoe brands include Asics, Nike, Adidas, and Yonex.

Jeff Necessary
I am Jeff Necessary, sportswriter extraordinaire. I have been writing for the past 20 years and have seen it all in my time. From playing to coaching to being an outspoken commentator, I've done it all. I've written about everything from soccer, football, hockey, basketball, and baseball games to interviews with athletes of every caliber imaginable. Along the way, I developed a knack for witty commentary that keeps readers coming back for more!